In a large mixing bowl, add the eggs and yogurt and whisk together. Stir well, and use a spatula to evenly distribute the ingredients over the bottom of the skillet. Ingredients: 5 ml olive oil cooking spray, 8 free range eggs, 0. Any smoked salmon will work for this recipe honestly. Wash, trim and finely slice the leeks (make sure to remove any grit between the leaves).
Preheat oven to 375. The easiest fail proof quiche you have ever made. Unless cat mom counts; does cat mom count? ) First we steam the asparagus just a bit. Categories: Italian; Frittata; Lunch; Dinner; Eggs; Plant based. Flip onto a serving plate, and cut into wedges to serve. Fresh basil (For topping, but this is optional). 1 tsp whole grain mustard. If I could, I'd totally make this beauty smoked salmon frittata for my Ma this year. Continue cooking for another 8-10 minutes, checking on it every few minutes to ensure the top isn't browning too much. I cook the eggs over a medium heat, with the onion and spinach, until the eggs are half scrambled. 1/2 bag frozen kale - defrosted.
A one ounce piece of smoked salmon provides: - 5. I always use onion but will swap out diced bell peppers, mushrooms, yellow squash, etc. Breakfast tacos (scrambled eggs and chorizo tacos). Place the skillet in the preheated oven, and bake for 20 minutes, or until nicely browned and puffed. It's perfect on a weekend just like this one, with gorgeous, 80 degree warm weather. 2. of which saturated (g).
In SoCal, I love The Beachcomber for brunch – where you're literally sitting on the sand and listening to the waves crash while you eat scrumptious organic eggs. Over bacon and remaining parmesan. Once my head hits the pillow at night, my brain turns into that annoying co-worker who doesn't shut up—a blessing and a curse. Cheese– While this dairy-free frittata recipe doesn't include cheese as written, feel free to add any shredded or crumbled cheese if you tolerate it. Place the pan under... Close button, press enter to close it or press tab to move onto the next section. Vegetable Frittata with Smoked Salmon.
The video shows another variation with bacon instead of smoked salmon! I do it all the time. 1 cup gouda or other favorite cheese. Bake in the oven for about 30 minutes. Then put the pan in the oven and bake until the center is set (meaning, no longer jiggly), frittata is slightly puffed, and the top is nice and golden. Cook, stirring until translucent.
Meal prep for the win! This process gives the smoked salmon it's signature flavor. Use what you have on hand and you can substitute dried for fresh. Transfer the pan to the grill and cook for a further 5 minutes until the frittata is set and the top golden brown. I use up to 1 pound of salmon for this recipe. Top with the parmesan and set back on the burner – now on medium heat. 75 cup cheese grated, 5 eggs, salt & pepper, 0. Low Carb Smoked Salmon Frittata is a scrumptious recipe with eggs, salmon, melted cheese, and fresh herbs that is incredibly easy to make. Smoked salmon frittata is so easy to make and packed with flavor! A one-pan healthy recipe that goes from stovetop to oven in a snap.
Slide it back into the pan and cook for a further 5 minutes to brown the underside. Crockpot green beans. Every healthy brunch spread needs a frittata! Spray 2 pie plates with non-stick spray. I love making this recipe on the weekends for an extra special brunch, but you can even make it during the week since it comes together quickly!
Categories: Potato; Halal; Italian; Eggs; Spinach; Pescatarian; Wheat free; Frittata; Mains; Vegetarian. Transfer frittata and bacon to oven. Toss it with the onion and let the spinach wilt down until completely reduced, about 2 minutes. There's just something extra fabulous about spending a sunny Sunday morning in the thick of breakfast smells while cutting through a silky Eggs Benny with a mimosa-induced buzz. Professional Connect. If you love this recipe, you should try. Kitchen tools needed: You'll need a whisk, a mixing bowl, and a ceramic or glass baking dish for this recipe. You could even add some leftover baked salmon to the dish! According to what I have on hand. Rest for at least 5 minutes. There is an infinite number of ways to make a frittata! I used yellow onion, but white onion works just as well. Serve with salad and bread. Gently stir everything together to combine.