Ingredients: 2/3 cup sugar. For the Muffins: 2 Medium Bananas. 1 Cup Gluten Free Sourdough Starter, if you do not already have a mature starter, go here and snag some of mine that is dried. I would go for 1/3 cup Xylitol (or other granulated sweetener) plus 2 tablespoons more oil (or milk) to make up for the removed liquid. This post may contain affiliate links., which means if you make a purchase using any affiliated links, I will earn a small commission at zero additional cost to you. Fitness Goals: Heart Healthy. Add the eggs and milk, and beat until smooth. A Trim Healthy Mama E fuel, made with healthy carbs, this bread would make a great snack or breakfast, with protein added on the side. Question of the day: do you get tired of chocolate desserts? Oat flour is a higher carb flour so it would be great for someone not watching carbs closely, for those looking for a yummy THM "E" snack. In a stand mixer bear egg whites until stiff peaks form. Expert Tip: You can also use a large mixing bowl and an electric mixer.
As a Trim Healthy Mama, there are SO many breakfast options out there! That's why I love these Banana Oatmeal Pancakes. Make the topping: - In a small bowl, mix the erythritol and cinnamon together. This post may contain affiliate links. Good news, my friend!
If you're not familiar, go here to read more. I'm totally obsessed with this recipe!!! When I don't want to turn on my oven, I even use my Instant Pot to make banana bread.
You want lots of brown spots or even almost all brown skin. There can be trace amounts of gluten in regular oats. The first one has no salt added. Wait a few days until they're ripe. 1/3 cup melted coconut oil. Here's why: 1) Minimal dishes – Just throw everything into the blender and pour directly into the pan! This recipe was linked up at OrgJunkie's Menu Plan Monday. The recipe will still be absolutely delicious without it! A delicious meal and all parties are happy! Here's Your Shopping List: - 2 large bananas. Pour in about a 1/3 a cup of batter per pancake and cook until all bubbles have popped (about 2-3 mins). Honey or an equivalent sugar-alternative such as Lakanto or Gentle Sweet.
Not to toot my own horn but these are turly the BEST Banana Oatmeal Pancakes. They don't even notice the difference between low-carb banana bread and the real thing. Doesn't get more simple than that. Place all ingredients in a blender and blend until well combined. And if you don't have quite enough banana, you can add applesauce or pumpkin puree in place of some of the mashed banana.
Remove the Soft Banana Bites from the cookie sheet and let cool on a cookie rack. I always have a little bit that doesn't fit, therefore, I make a separate little loaf. Healthy Banana Muffins. Are you brave enough to try both? This gluten-free oat flour banana bread tastes just like traditional banana bread. Add the dry to the wet ingredients. 1/2 teaspoon ground cinnamon.
Now that I have your drooling over fluffy soft bread, let's get back to making the sprouted banana bread!