High protein anabolic french toast. There are many thinly sliced bread options out there, but I went with "CarbMaster" bread from Kroger. Discover our three corporate responsibility pillars and learn how we bring these vital initiatives to life. Available while quantities last. So, if mornings aren't your thing, maybe they are now. Pancakes, puffs and waffles, ready in seconds, makes your mornings healthier... and easier. Pour into your prepared loaf pan. The first thing you need to do for this recipe is take out a bowl, one big enough to fit your high protein French toast sticks into.
Make vegan protein french toast sticks! Yes, you can make french toast ahead of time for meal prep. Be sure to get rid of all clumps so the consistency can soak into the bread. I am for a ratio of 30% fat, 40% carbs, and 30% protein; this recipe is 31% fat, 38% carbs, and 31% protein. Macros are per serving (4 French toast sticks). Microwave on High 1 serving (4 pieces) for 1 minute 30 seconds. As long as you promise not to tell anyone, we'll share a trick to instantly increase your protein.
Then, whisk in the protein powder and cinnamon until well combined. Instacart+ membership waives this like it would a delivery fee. Grease the pan with butter or olive oil spray. Nuts'N'More is a popular peanut butter with various flavors that packs 9+ grams of protein per serving. Tips for the Best French Toast. PB2 powdered peanut butter. Tipping is optional but encouraged for delivery orders. Why We Love This Healthy French Toast Recipe. I'm OBSESSED with breakfast. Since I love French toast so much, I have a bunch of different healthy French toast recipes here on my site for you to enjoy. ¼ cup Almond Milk, or other. Topping and serving this High Protein French Toast Recipe.
Step 4: garnish and serve. The name "Anabolic French Toast" was made popular by Greg Doucette (who sells an Anabolic Cookbook) but the term has since been floated around a ton. Import recipes to your MyNetDiary account for easy and accurate tracking. When you are ready to enjoy them again, just pop them in the microwave for 30 seconds or so. Dryer bread will soak up the egg mixture better and is less likely to fall apart. A soft bread will be too soggy and the sticks may fall apart.
The basic version consists of dipping a slice of white bread or wheat bread into an egg mixture (liquid egg whites or whole eggs), which is then pan-fried until golden brown. Vanilla Extract – 1 teaspoon of vanilla extract. Have a little faith, my friend. DIRECTIONS: STEP 1: Create Your Mixture. Place the coated bread slices in the hot skillet and cook until golden brown and crispy on each side, about 2-3 minutes per side. In this case, casein can be extremely thick and turn the liquid into a paste. 1 tbsp sweetener of choice, optional if you want sweeter french toast. CONTAINS: SOY, WHEAT.