You don't want to have your expensive orthodontic gear replaced. As we all know, candy has a lot of sugar—and sugar often means cavities. With all the free candy available, it's important to be mindful of your dental health. Trick-or-treat season is upon us! Are you wondering "what candy can I eat with braces?! " Our mouths are home to over 6 billion bacteria at any time. Depending upon when your next appointment is, the office may set up an emergency appointment to fix your braces. Take a moment to grieve, donate your candy to someone else, then prepare yourself for an even longer list of braces-approved Halloween candy! Since the sticky sugar coats every surface of the tooth, it makes your teeth difficult to clean, and it's even more difficult when you have braces on, with the brackets and bands being in the way of a good brushing.
Is some candy worse than others? To help you choose which sweets to partake in, here is a list of the best candy for teeth and the worst candy for teeth. So, when you are picking out candy at a party or buying chocolate to make a dessert, opt for dark chocolate. All Halloween candy is not created equal, and all candy isn't bad. Sour candy can also be just as harmful as sweet candy because not only does it contain sugar, but it is acidic, as well, which can cause additional erosion to your tooth enamel. You're better off safe than sorry when it comes to your smile! When it comes to dental health, the length of sugar exposure is directly related to the chance of tooth decay.
Sometimes you can't resist the temptation of all the candy that is around during Halloween. As always, though, if you wind up having a candy-induced accident with your orthodontic hardware, we're a no-judgment zone. It's stretchy and sticky, and you can easily pull off your brackets when eating them. Soft gummy candies might seem like a safe Halloween candy option if you have braces, unfortunately it is not. The caramel in Milky Way is soft enough that it shouldn't create a problem. Certain foods can get stuck within the brackets…. Chocolate is easily washed away, leaving little residue. If you have braces, it's best to avoid popcorn altogether; in addition to getting stuck between your teeth, they can get stuck between your brackets as well. Top 5 Candies to Avoid with Braces – Number 1: Sour Candy.
Fortunately, the most braces-friendly Halloween candies also happen to be the best. Sticky candy: The stickier the candy, the worse it is for your teeth. As noted previously, you may continue to enjoy soft peanut butter cups without nuts. Caramel can cause a mess in regular teeth, but teeth with braces are a whole other story. Everywhere you go, it seems like there are jars, bags, and dishes filled with tempting candy. That doesn't mean there aren't any treats you will be able to enjoy, just that your options will be limited.
Sticky chewy sweets such as Haribo or Maoams need to be avoided at all costs as they can pull the little elastics off that hold the wire in place and potentially get stuck around your braces which is hard to remove and leaving it difficult for you to clean. At Davis Orthodontics, the spookiest season is one of our favorite times of the year. Some studies have even found that dark chocolate contains compounds that can help harden tooth enamel and provide plaque-fighting benefits. Homemade Popcorn Balls, Candy Apples, etc. And no one wants braces on longer than they need. With Halloween fast approaching, followed by the holiday season, you or your child will likely eat a few too many sweet treats. All considering, sour candies must be among the top 5 candies to avoid with braces.
However, other orthodontists believe that chewing gum with braces can actually bend the wire and lengthen the time you'll need to wear your braces. Can you lick lollipops with braces? Even if you stayed away from hard, sticky candy over Halloween, accidents happen. Hard candies include, but are not limited to: jolly ranchers, jawbreakers, and butterscotch. Moving from best to worst, here's the Halloween candy you CAN have: - Reese's Peanut Butter Cups. Make sure you brush afterwards because they are loaded with sugar. The sticky outer coating of candy apples makes things worse, and they should be avoided altogether. Lollipops, good old-fashioned hard candies, jaw breakers, and other candies designed to be tucked into the side of their cheek and sucked on for a half an hour or more really need to be eliminated from the Halloween basket or enjoyed just one or two total that night. Now that you're an expert on foods to avoid with braces, let's apply that knowledge to Halloween candy.
Unfortunately, these acids can give some sour candies pH levels comparable to battery acid. If you're not sure which ones you need to weed out or swap with something safer, here are some things to look for: Jawbreakers or Other Hard Candy — It can be incredibly tempting to bite down into them. Ice cream is fine, but skip the nuts and hard candy toppings. Whoppers (though we do advise letting them melt in your mouth). Okay, now let's get to the good stuff! The sticky candy can very easily get lodged and stuck between the teeth, gums, and braces, making for a difficult task of cleaning your mouth. Eating hard candy could do serious damage to your braces and your dental health.
Your orthodontics team is sure to offer some insight into the right type of foods to eat and those to avoid when you have braces. Sugar stimulates bacteria growth in the mouth, so avoiding excessive sugar is ideal in order to prevent tooth decay and maintain healthy teeth. The gum itself can get stuck on your brackets and the sugar can sneak its way into the gaps between your teeth and wires, leaving your mouth vulnerable to cavities and gum disease. Hard candy, including lollipops and suckers, can be bad news for your teeth, too, because it takes a lot longer to eat them compared to softer candies, which means an extended time that your teeth are exposed to sugar. Hard candies are fine to suck on but should not be bitten. Fruit offers excellent health benefits and can be just as delicious as candy. Now that you know what candies to eat and what to avoid this Halloween, you can enjoy this spooky holiday! Even so, some people find them addicting. Some types of candies can damage dental braces.
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